Unfold your hand
Place all of the bad minutes in a circle
in the palm of your hand
Close your fingers slowly
To form a gentle fist
Slowly turn your fist around
And let your lips pass slowly
Over all the surface of your fist
Slowly
Tighten your fingers
Slowly
tighten your fist
The fist is clenched
All the minutes are inside it
The fist is clenched
The evil hour is vanishing
Slowly, slowly
Unfold the fingers of your hand
The palm of your hand is empty
Rest the back of your hand
Upon your other hand
Look into the palm of your hand
Look deep into your hand
Your hand is full
Your hand is full
Your hand is full of life
So lovely..and helpful...x
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