Today marks World Mental Health Day, a day that provides campaigners to raise awareness of the importance of positive mental health and to challenge the stigma that people with mental health issues daily experience.
Sadly despite the efforts of many, the subject of mental illness remains a taboo subject, the fact is that many in your community suffer from a wide of different problems like clinical depression, obsessive-compulsive disorder, ADHD, schizophrenia, and anxiety and others. In my community it is hardly ever talked about, many of us are left to face our problems in silence, we have to choose between societies consensus ways of dealing with things, medication, psychotherapy, counselling etc etc, or simply learning to forget.
Personally I started this blog as a means of recovery, I'm getting there but still have a long way to go. I don't have clear answers, but I now no longer bottle up my feelings or emotions, I have learnt techniques to release them. I refuse to be labelled.
But I have also noticed how the press stokes up the fears and anxieties of mental illness, stigmatises people that should be getting some kind of support, in the midst of this the current tory government daily attacking the most vulnerable amongst us with their attacks on welfare claimants, cuts in services that are essential to peoples well beings.
What people with mental illness really need is support and understanding, to be accepted as we are openly and warmly, not to be used, as scapegoats, to be hidden and forgotten about. People who live with mental illness are among the most stigmatised groups in society. We are challenged doubly. On one hand with the struggle of our symptoms that result from our illnesses and then by the stereotypes and prejudice that results from peoples misconceptions about mental illness. Many people are robbed of opportunities that help define a quality life, jobs, safe housing, health care and affiliation with a diverse group of people, and are left feeling almost invisible and on our own.
Prejudice leads to discrimination and so on. The other day the Sun newspaper continued the sterotyping with a disgusting headline, that further demonstrated the daily attacks that people with mental health issues suffer from. Everyone needs to experiences of 'life, liberty and the pursuit of happiness' without the resort to crude stereotypes and attacks that do not help remove stigmatisation.
It is time that people change their attitudes and outlook, and for politicians to redress the balance.
Ramble over off to see G.P for an M.O.T.
http://www.time-to-change.org.uk/
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