Thursday, 20 August 2009

AVOIDING DEPRESSION(just some suggestions not absolutes)


Happy & Sad
Originally uploaded by Swamibu
Learn a language,especialy Welsh,its one of our oldest living languages.Learn an instrument.Learn to belly dance,carry on regardless.Listen to your friends ,dont ignore your neighbours,unless their fascists.Tell the truth,follow every sunset,learn to jive.Cull books you never look at, plant a tree,climb a mountain.Listen to music ,avoid Chris de Burgh ,Michael Bolton,S club 7,try some Half Man Half Biscuit,or maybe the Fall,Bonjo Dog Do Dah Band ,Captain Sensible.Sit by a local river,try not to fall in.Try to be honest,try to be real but remember its ok to be cruel to be kind.Learn that its ok not to open the door,especially to certain fundamentalists,militant paper sellers,most salespeople.Learn to be glad,eat fruit,abstinence can be fine,but remember not to stand in line.Learn that were all free,and if you have the energy take a walk in the park,kayak,make sandcastles on the beach.Read some Chomsky,Spike Milligan ,avoid Jeremy Kyle,Alan Titchmarch,murder she wrote,most daytime tv.Dont fear the reaper,eat some peach,float downstream,relax,dont do it.Reach out and embrace the things you love,pass it on,sing a song.Remember theirs always gonna be some darkness,but their will always be light. ..........................................................................................................