Poetry is real As injustice is real, Coarsing through veins All through our lives, Between love and wild emotion Keeps battering down doors
Not confined by borders or walls, In times of tumult and danger
Allows hope to dwell Will never be chained Unable to be tamed,
Through every passing season
Allows thoughts to be known, Has the capacity to heal Release avenues of possibility,
From the rivers to the sea Wildly running free,
With defiant devotion On gauntlets of imagination, A chorus of different voices Refusing to remain silent, We are all prisoners of the world Never truly free until death, Poetry can deliver comfort Carrying freedoms torch, Standing up for rights Of people everywhere, Words stirring, provoking Creating new worlds, Fleshed out of existence For all to share.
The Aberystwyth community in West Wales is relatively aware and supportive of this campaign to save this residential care home for the elderly because of where Bodlondeb is. Unions have also said there is no plan in place for care provision if the home shuts, and residents could have to move long distances. However the proposed closure of this home with the result of a loss of 33 jobs is a wider austerity issue in which our public services are being stolen by the privateers at a rate of knots. If we lose Bodlondeb, the other six council run elderly care homes in the county will go down the same way. Most of the cabinet voting on this decision have the wards elsewhere in Ceredigion, not Aberystwyth, so it would be excellent if they had some pressure from their own constituents, The signs say that they are really looking to close it but this could be swung with a successful lobying campaign and an extremely well attended march. Please come along to the march and bring a friend or two. Join
us on 4th November in Aberystwyth Town Centre to save our beautiful
council-run elderly care home. Bodlondeb is ours, not the Council’s.
They are supposed to look after it for us and for our families, not sell
it off! If Bodlondeb closes then other council run care homes for the elderly are surely next: Tregerddan, Bryntirion, Yr Hafod, Hafan Deg, Awel Deg, Min y Mor ……
Corporations run our government.There are 5 billionaires who run our media, and they have huge power in our democracy forcing our political parties to prioritise their wishes over the wishes of the British public.
These 5 people not only own 80% of the newspapers we read every day, they also own TV stations, press agencies, book companies, cinemas, so everything we think or speak in Britain is nearly controlled entirely by these 5 men.
The following are the 5 men in control :-
Richard Desmond: Owner of the Daily Star, Sunday Star, Daily and Sunday Express. The 2016 Sunday Times Rich List reported his net worth at £2.25 billion, making him the 48th richest person in Britain.
Jonathan Harmsworth, 4th Viscount Rothermere: Owner of the Daily Mail, the Mail on Sunday and the Metro. In April 2015, the Sunday Times estimated his net worth at £1 billion.He currently resides in France.
Sir David Rowat Barclay and Sir Frederick Hugh Barclay: Owners of the Telegraph, the Spectator and the Business. The Sunday Times Rich List of 2015 estimated their wealth at £6.5 billion who live on a private island near Saark. .
Rupert Murdoch: Owner of the Sun, Times, Sky, Fox and many others. Estimated wealth of $13 Billion who lives in Australia.
Where the real power lies:
The power to decide who is elected as the government in this country lies in the hands of these 5 Billionaires who between them own 80% of the media. Messrs Desmond, Harmsworth, Murdoch and the Barclay Brothers control what you read, see and hear and the narrow range of topics which make it into the newspapers, and of course, they all back the party of the Billionaires, the Conservatives. In spite of wielding this amount of power in the UK, none of them pay tax and their newspapers are registered to tax havens, and that's the way they want it to stay. They ignore the climate crisis, back fracking, and bully politicians to do their bidding. They maintain an unjust hold on the world , they stir up fear and hate , so that we all blame one another rather than those truly responsible. We need a free democratic press one that serves the 99% and not the 1%, recognising that it is essential for the creation of a Britain with true social, political and ecological justice, a free press that continues to hold those in power to account. Time to take back control.
following poem inspired by attending rally in Haverfordwest 14/10/17) A Beautiful Resistance
Among tides of wild currents
Freedom spreads beautiful resistance
flying strong on winds of existence,
some will try to steal our thunder
tempt us into places of fear and hate
but like the breezes that blow with persistence
mighty are minds that follow this source,
with compassion will help deliver tyranny's end
for the lives of the many, not the hands of a few
beyond the darkness of our current days
there is strength in a crowd of solidarity,
with people's power the future looks bold
we can create and build a fairer world,.
following paths of love and equality
our desires can continue to be shared,
carrying rainbow flags of diversity
refusing to be silenced or usurped
each night and day dreams will live
sowing hope in hearts, seeds of change
onwards we rise,never to disappear.
Fela Kuti (born Olufela Olusegun Oludotun Ransome-Kuti), also known as Fela Anikulapo Kuti or simply Fela, was a Nigerian multi-instrumentalist, musician, visionary composer, pioneer of the Afrobeat music genre, human rights activist, marijuana smoking icon and incendiary political maverick.
Fela was born into an upper middle class family in Abeokuta, Oguri State Nigeria..His father was the strict Rev Canon Israel Oludoton Ransome Kuti an ordained minister grammar school principal and first president of the Nigerian Union of Teachers. Fela's mother Funmilayo was a leader of the country's nascent socialist, nationalist and sufragette campaigns. As a teen , Fela was already playing the role of a rebel against authority.At school he formed a club called the Planless society, he said "the rule of the club was simple : we had no plans. You could be called upon to disobey orders at any time. Disobedience was our law."
Like many children of the Nigerian middle class, Fela was sent to London to study at university. But Fela now a trumpet player wasn't interested in the professional careers in medicine and law and instead enrolled at the London Trinity College of Music.
Fela would marry his first wife Remi in 1961, and with some West Indian and Nigerian friends , started a jazz band called Koola Lobitos. He had his first two children, daughter Yeni in '61 and son Femi in '62, and graduated from Trinity with certificates in practice and theory.Fela and his family returned to Nigeria in 1963, where got a job with the Nigerian Broadcasting Corporation.
When he first started in the 1960's, his brand of music was the Highlifw which he performed with other artists in the many night clubs of Lagos. In the late 1960;s to early 1970's he went to the United States and became influenced by the Black Panthers, and the ideas of Malcolm X and co.In line with his Pan- Africanist identity he would change his surname, Ransome- Kuti a hybid of a slave name to Anikualpo - Kuti, which is completely African. Anikulapa literally means, ' he that has pocketed death.' Fela developed a reputation for openly amoking cannabis, and sleeping with a large amount of women,but his influence on contemporary music is incredible. A true original and innovator, one of musics most skilled agitators. His songs could stretch to over an hour, filled with passionaae lyrics, about military corruption and social inequality. he conveyed both a radical indignation and a radical message.
In Nigeria he founded a communal compound and rehearsal space he called the Kalakuta Republic, and a night club the Shrine. The musical style he created was called Afrobeat a wonderful fusion of Jazz, Funk, Ghanian/Nigerian High life, psychedelic rock and traditional West African rhythms characterized by a fairly large band with many instruments, vocals, and a musical structure featuring jazzy, funky horn sections. A riff-based "endless groove" is used, in which a base rhythm of drums, shekere, muted West African-style guitar, and melodic bass guitar riffs are repeated throughout the song. Commonly, interlocking melodic riffs and rhythms are introduced one by one, building the groove bit-by-bit and layer-by-layer. The horn section then becomes prominent, introducing other riffs and main melodic themes.
Fela's band was notable for featuring two baritone saxophones, whereas most groups were using only one of this instrument. This is a common technique in African and African-influenced musical styles, and can be seen in Funk and Hip hop. Fela's bands at times even performed with two bassists at the same time both playing interlocking melodies and rhythms. There were always two or more guitarists. The electric West African style guitar in Afrobeat bands are paramount, but are used to give basic structure, playing a repeating chordal/melodic statement, riff, or groove.
His songs were mostly sung in Nigerian pidgin English, although he also performed a few songs in the Yoruba language. Fela's main instruments were the saxophone and the keyboards, but he also played the trumpet, electric guitar, and took the occasional drum solo. Fela refused to perform songs again after he had already recorded them, which also hindered his popularity outside Africa.
Fela was known for his showmanship, and his concerts were often quite outlandish and wild. He referred to his stage act as the "Underground" Spiritual Game. Fela attempted making a movie but lost all the materials to the fire that was set to his house by the military government in power.
It is of note that as Fela's musical career developed, so too did his political influence, not only in his home country of Nigeria, not just throughout Africa, but throughout the world. As his political influence grew, the religious aspect of his musical approach grew. Fela was a part of an Afro-Centric consciousness movement that was founded on and delivered through his music.
In the 1970' and 80's his rebellious song lyrics established him as a political dissident. He became associated with making political , social and cutural statements about greed and corruption.
In an interview he once said "Music is supposed to have an effect. If you're playing music and people don't feel something, you're not doing shit. That's what African music is about. When you hear something, you must move. I want to move people to dance, but also to think. Music wants to dictate a better life, against a bad life. When you're listening to something that depicts having a better life, and you're not having a better life, it must have an effect on you."
Playing constantly and recording at a ferocious pace, Fela and his band. who were now called Africa 70 became huge stars in West Africa. His biggest fan base were Nigeria's poor. Because his music tackled issues close to the Nigerian underclass, he was more than just a simple pop star, like Bob Marley in Jamaica he was the voice of Nigeria's voiceless, he was there cultural rebel. This is something Nigerias military junta tried to stop, and from the moment he arrived back in Nigeria he was hounded and harrassed. Rebelling against oppressive regimes through his music came at a heavy cost to Kuti who was arrested by the Nigerian government 200 times, and was subject to numerous beatings that left him with lifelong scars and nearly killed by a government intent on silencing him..In one of the most awful acts of violence committed against him, 1000 Nigerian soldiers attacked his compound in 1977. Fela suffered a fractured skull as well as other broken bones, his 82 year old mother was thrown from an upstairs window, inflicting injuries that would be fatal she died from her injuries a year later.
The soldiers set fire to the compound and prevented firefighters from reaching the area. Fela's recording studio, all his aster tapes and musical instruments were destroyed.Rather than abandon his cause, he used these experiences as inspiration to write more lyrics recording more uncompromising songs about the incident in the aftermath. He produced roughly 50 albums over the course of his musical career.
Fela Kuti - Coffin for head of state
After experiencing this tragedy he briefly lived in exile in Ghana, before returning to Nigeria in 1978. In 1979 he formed his own political party, MOP , Movement of the People and at start of decade renamed his band Egypt 80. From 1980 to 1983 , Nigeria was under civilian rule and it marked a peaceful time for Fela. He would record and tour non stop, However military rule returned in 1982, ad in 1984 Fela was sentenced yo ten years in prison on trumped up charges accused of currency smuggling. With help from Amnesty International he was freed in 1985.
At the end.of the 90's he recorded blistering attacks against Nigeria's corrupt military government, as well as broadsides aimed at Margaret Thatcher and Ronald Reagan. most abrasively on the album Beast of No Nation.Never what you would call a progressive when it came to relationships with women, or patriarchy in general , in fact he was a bit of a sexist , strange considering his mother was one of Nigerias earliest feminists. Fela was also a polygamist, in 1978 he married 27 women in a single wedding ceremony. He would eventually divorce them all.
Fela died of Aids related complications on August 2, 1997, at the age of 58 in Lagos, Nigeria. Roughly 1 million attended his funeral procession. A press release from the United Front of Nigeria at the time of Fela's death said " Those who knew you well were insistent that you could never compromise with the evil you had fought all your life. Even though made weak by time and fate, you remained strong in will and never abandoned your goal of a free, democratic socialist Africa. " this was the esteem in which he was held.
His musical legacy is a strong one which continues to have influence on the musical scene of Nigeria and across the world. For many one of Fela's major sources of attraction was and is the rhytymic,, melodious and danceable form of his renditions. And no one can deny his constant and consistent quest for a better life for the masses. Fela constantly challenged the military rulers of Nigeria and portrayed the plight of his people who laid his life on the line in his struggle against injustice, corruption and the abuse of power, whose spirit was never broken.
I was most fortunate to see him play at my first Glastonbury festival in 1985, under the influence like him of cannabis, his performance was powerful, a memory I will never fail to treasure. And has left me many brilliant albums that continue to stand the test of time,who remains for me as one of my biggest musical influences. Fela Kuti maybe no more but his legendary music still moves with much resonance. Lets continue to hail this Black President , his courageousness and musical genius. Today his sons Femi and Seun are still carrying his musical torch.
Fela Kuti - Suffering and schmiling
Fela Kuti - International Thief ITT
Fela Kuti - Water got no enemy
Fela Kuti - Sorrow tears and blood
Fela Kuti - Colonial mentality
Fela Kuti - Army arrangement
Fela Kuti - Teacher - Teacher Don't teach me nonsense, (Live at Glastonbury 1984)
The physical resemblance between the Tramp and another famous man with a
little black mustache was not lost on Chaplin. In his first all-talking
picture, he plays both a Jewish barber and his double, Adenoid Hynkel,
the absolute ruler of Tomainia. As Hynkel and his henchmen Herring and
Garbitsch engineer the persecution of Jews and the invasion of
neighboring Osterlich, the amnesiac barber may be the only person
innocent enough to stop them. Throughout the film Chaplin powerfully
exploits the deflating power of parody, while in the finale he abandons
both character and comedy to deliver one of the most inspirational speeches in recorded history with an impassioned plea for human
tolerance.This was not just a film, this was a message from Charlie Chaplin's deep humanity. The world still needs to stand still and listen and stand against the forces of fascism. An earlier tribute of mine to this great man can be found here :- http://teifidancer-teifidancer.blogspot.co.uk/2012/02/charlie-chaplin-b1641889-251277-citizen.html
Got lift earlier with friend over the magical Preseli mountains, listened to this track and found much solidarity and hope in Haverforwest's castle square.in rally with aim to unseat Tory MP Stephen Crabb. Together we can chase dark shadows follow paths of unity. Awakening together we are strong, determined to get what we want for the many not the few. Rising mightily like lions, deep with consistency the sustenance of anger will deliver to us victory. This beat of resistance will guide us, as we move forwards to better days.
(image: 1992 poster by Seth Tobocman to counter 500th anniversary celebrations of Columbus first arriving in the Americas and to celebrate 500 years of resistance)
Columbus Day marks the day when Christopher Columbus and his crew were lost at sea and arrived in the Americas on October 12, 1492, beginning a process of colonization and genocide afainst Native people, which represents one of the darkest chapters in the history of this continent, that commemorates a chapter full of genocidal murder, human trafficking and unimaginable brutality against the indigenous people of this continent.
For oppressed people this day is a constant reminder that many of their ancestors and their suffering simply did not matter. As a result many countries in the Americas now celebrate October 12 as Día de la Raza and many indigenous peoples and other progressive people celebrate it as Indigenous People's Day or Indigenous Resistance Day. Because this so-called “discovery” of the America caused the worst demographic catastrophe of human history, with around 95 percent of the indigenous population annihilated in the first 130 years of colonization, without mentioning the victims from the African continent, with about 60 million people sent to the Americas as slaves, and only 12 percent of them arrived alive.Therefore, Native American groups consider Columbus a European colonizer responsible for the genocide of millions of indigenous people. Not an individual worthy of celebration because he helped contribute to the Europeans Colonization of the Americas which resulted in slavery, killings, and other atrocities against the native Americans
As a counter to official celebrations of "Columbus Day" with indigenous people increasingly demanding their rights, in 1992 the United Nations declared October 12 as the International Day of Indigenous Peoples, ruining thereby the determination of Spain and other countries to call it International Day of America's Discovery, this was then followed by Venezuela which was the first country of the region to grant the demand under Hugo Chavez's administration, accepting their suggestion of “Day of Indigenous Resistance” in 2002. Chavez described the previous name “Day of Race” chosen by then President of Venezuela, Juan Vicente Gomez in 1921, as “discriminatory, racist and pejorative.”
Nicaragua and Daniel Ortega´s Sandinista government has been the only country going as far as Venezuela until now, also choosing the name “Day of Indigenous Resistance” in 2007.
With several exceptions, such as the conservative governments of Paraguay, Colombia and Honduras, for instance, many other countries of the continent have nevertheless changed the infamous name “Day of Race.”
It became the “Day of Respect for Cultural Diversity” in Argentina, after the failure of a legislative project in 2004 to change it to “Day of Resistance of Indigenous Peoples.” Argentina has more than 1,600 indigenous communities, and over a million Argentinian people who claim their indigenous identity according to the National Institution of Indigenous People.Yet the indigenous communities of Argentina organize counter-marches to protest against this name, recalling the damages caused by the conqueror Julio Argentino Roca to their ancestral lands at the end of the 19th century.
In Chile as well, where the Mapuche community are still fighting to claim their native lands in the fertile south of the country, the day was renamed even more weakly, “Day of the Encounter Between the Two Worlds” in 2000.
In Ecuador, President Rafael Correa changed the name to “Day of Inter-culturality and Pluri-nationality” in 2011. That same year in Bolivia, President Evo Morales, the first indigenous leader in South America, changed it to "Day of Mourning for the Misery, Diseases and Hunger Brought by the European Invasion of America." The diseases were indeed the main cause of the indigenous genocide, as the invaders brought viruses and bacterias the indigenous peoples were not immune to.
Last year, Salvadorean and Uruguayan indigenous peoples began demanding a name change of their governments. The Charrua community of Uruguay for instance has made the demand since 2010, but has faced strong opposition by conservative sectors. In 2014, the National Assembly approved a legislative project, but only changed the name to “Day of Cultural Diversity.” The ruling party Broad Front (Frente Amplio) had pushed for the same name as in Venezuela and Nicaragua, but the legislative commission then chose to modify it. In El Salvador, social and indigenous organizations presented a legislative project before the parliament, for which the congresspeople of the governing Farabundo Marti Front (FMLN) expressed their support. In June 2014, the congress finally approved a constitutional reform recognizing the existence of indigenous peoples in the country. Indigenous peoples in Latin America account for about 13 percent of the total population – about 40 million, with around 670 different nations or communities, according to the CEPAL. Most of them are in Mexico, Guatemala, and Andean countries. They all face some level of racism, discrimination and poverty, suffering more than the rest of the population from an unequal access to resources like employment, health and education services, but also deprived of their ancestral lands and natural resources – about 40 percent of rural populations are indigenous, according to the International Work Group for Indigenous Affairs.https://www.iwgia.org/en/
Today is not about declaring one celebration more important over another. It is about honoring the rich history of resistance that Native communities across the world which has been inspiring and it is also about a deep commitment to intergenerational justice .May we spend this day, and all days, honoring Native Peoples’ commitment to making the world a better place for all. Reflect on their ancestral past , celebrate their sacrifices and celebrate life whilst.recognizing the people, traditions and cultures that were wiped out because of Columbus’ colonization and acknowledge the. bloodshed and elimination of the cultures and groups that were massacred..Transforming this day into a celebration of indigenous people and a celebration of social justice allows us to make a connection between this painful history and the ongoing marginalization, discrimination and poverty that indigenous communities face to this day.
Linton Kwesi Johnson is arguably the most influential Black British poet. Born 24th of August 1952 in Chapelton, a small town in the rural parish of Clarendon, Jamaica. He came to London in 1963, attended Tulse Hill secondary school, and later studied Sociology at Goldsmiths’ College, University of London (graduating in 1973), which currently holds his personal papers in its archives. While still at school he joined the Black Panthers, helping to organise a poetry workshop within the movement. In 1977 he was awarded a C. Day Lewis Fellowship, and was the writer-in-residence for the London Borough of Lambeth for that year. He went on to work as the Library Resources and Education Officer at the Keskidee Centre, the first home of Black theatre and art.
Much of Johnson's poetry is political, dealing primarily with the experiences of being an African-Caribbean in Britain. "Writing was a political act and poetry was a cultural weapon", he told an interviewer in 2008. He has also written about issues such as British foreign policy, and the death of anti-racist marcher Blair Peach. His most striking and celebrated work was arguably produced in the 1980's, with Johnson’s spirit of anger and protest finding its ideal subject and opposite under Margaret Thatcher's Conservative government. Poems such as 'Sonny's Lettah' and 'Di Great Insohreckshan' contain accounts of police brutality upon young black men, and capture the period’s unwritten attitude of resistance and antagonism in their empathic descriptions of rioting and imprisonment. Told via the uncompromising, yet generous and inventive use of Jamaican patois, the poems are alive with Johnson’s relish of the tics and rhythms of spoken language.
The 'world's first dub poet', he coined the term dub poetry in the mid-seventies to describe Jamaican DJs 'toasting' over the instrumental B-sides of reggae songs. It stuck to his own work, which blends reggae's bass rhythm with his spoken voice.
Johnson's poems first appeared in the journal Race Today, who published his debut collection, Voices of the Living and the Dead, in 1974. His second collection, Dread Beat An' Blood, was published in 1975 by Bogle-L'Ouverture, and shares its title with his first LP, released by Virgin in 1978. That year also saw the release of a documentary film about Johnson’s work of the same name. Inglan Is A Bitch, his third book, came out in 1980. In 2005 he was awarded a silver Musgrave medal from the Institute of Jamaica for distinguished eminence in the field of poetry. Johnson is the second living poet, and the only black poet, to be published in the Penguin Classics series: Mi Revalueshanary Fren in 2002, with a Selected following in 2006.
Music, politics and poetry what more could you ask for. Johnson's albums have sold more than 2 million copies, he commands huge audiences worldwide, and his poetic artistry is now praised in the Poetry Review. His best known records include his debut "Dread Beat An' Blood", "Forces of Victory", "Bass Culture" and "Making History". Across these albums are spread classics of the dub poetry school of performance - and, indeed, of reggae itself. A people's poet of much passion who is still thrillingly subversive.
World Mental Health Day is observed in more than 100 countries on October 10 through local, regional and national World Mental Health Day commemorative events and programs. First held in 1992, today is the 25th day dedicated to raising awareness of mental health issues, and to fighting the still-associated stigma.
Mental illness is now recognised as one of the biggest causes of individual distress and misery in our societies and cities, comparable to poverty and unemployment. One in four adults in the UK today has been diagnosed with a mental illness, and four million people take antidepressants every year. This can have a profound impact on the lives of tens of millions of people in the UK, and can affect their ability to sustain relationships, work, or just get through the day. What greater indictment of a system could there be.
The issues of mental health and mental illness are complicated. Experiences of social isolation, inequality, feelings of alienation and dissociation, and even the basic assumptions and ideology of materialism and neoliberalism itself are seen today to be significant drivers . And of course there is also persuasive evidence that human biology plays an important role in determining each person’s likelihood of contending with particular mental health conditions.
Many of us increasingly experience daily life as a battle. Emotionally, our heads are only just above water. I personally have a black dog that calls regularly that I unfortunately have no control over, it just happens. It suddenly creates sadness, fear, and all those turbulent feelings that drives one to self destruction , and nights with no sleep. I also get so angst ridden that I cannot leave my house, let alone phone a GP to seek help, because I fear I will be judged and blamed somehow, embarrassed and ashamed for something I have no control over. A tendency to affix blame and leave me feeling even more unworthy.
It should be noted that many people believe that our Governments policies are actually fuelling the current mental health crisis. Budget cuts to mental health services combined with no genuine support are driving many people to the edge. As a result many young people and adults are left isolated facing long waiting lists for mental health therapies and diagnostic assessments. Prime Minister Maggie May herself said "On my first day in Downing Street last July, I described shortfalls in mental health services as one of the burning injustices in our country.
Despite these gestures the Tories have not delivered on their promise to give mental health the same priority as physical health. They have not offered no extra funding and have consistently raided mental health budgets over the last seven years. There are now over 6,000 fewer mental health nurses than in 2010. The number of psychiatrists employed by the NHS has fallen by four percent since 2014 , with a 10 percent drop in those who specialise in children's mental health and a similar drop in those working with older adults. Seven years of Tory Government have left those with mental health problems without the support they need. The only thing that the Tories deliver are empty words and actions that are shaping a society that does not help to tackle the injustice of unequal treatment in mental health. Also because of how dire the times are getting: not only are benefit cuts driving people to think of killing themselves, but low wages and welfare sanctions are making people ill, shortening people's lives. For many insecurity has become the way of life. You simply can't trust May and co on mental health.
Too often mental health is swept under the carpet and ignored ,either because of the stigma and taboo surrounding it , so we have to keep battling to destroy the negative attitudes and stereotypes that is directed towards people with mental health issues that disproportionately affect people living in poverty, those who are unemployed, people living in isolation and those who already face discrimination, so we also have to keep challenging policies that exasperate these problems. In the meantime I will try to keep fighting and surviving, and hope that one day mental health becomes a genuine Government priority that would help reduce peoples pain and suffering. And who knows one day might come when I will become strong and stable.
Capitalist society plays its part on people’s mental health: the anxiety from attending job centre appointments, the depression when you get sanctioned and have to live on the breadlines for weeks on end, the paranoia when you get another one of their dreaded Department for Work and Pensions brown envelopes through the door etc etc. Additionally, we live in a culture which exploits people with low wages, zero hours contracts and zero rights .It is difficult to function in a society that seems to continually put obstacles in your way and causes huge stress.
Among the most menacing barriers to the social progress we need around mental health are the profound levels of guilt, shame and stigma that surround these issues. Mental illness scares us and shames us. Those who suffer are often, like me, ashamed to speak of it. Those who are lucky enough to be free of mental illness are terrified of it. When it comes to mental illness, we still don't quite get how it all works. Our treatments, while sometimes effective, often are not. And the symptoms, involving a fundamental breakdown of our perceived reality, are existentially terrifying. There is something almost random about physical illness, in how it comes upon us , a physical illness can strike anyone – and that is almost comforting. But mental illness seems to fall into that same category, the fact it too could strike any of us, without warning should be equally recognised.. But more than simple fear, mental illness brings out a judgmental streak that would be unthinkably grotesque when applied to physical illness. Imagine telling someone with a broken leg to "snap out of it." Imagine that a death by cancer was accompanied by the same smug headshaking that so often greets death by suicide. Mental illness is so qualitatively different that we feel it permissible to be judgmental. We might even go so far as to blame the sufferer. Because of the stigma involved it often leaves us much sicker. Capitalist society also teaches us that we are each personally responsible for our own success.A system of blame that somehow makes the emotional and psychological difficulties we encounter seem to be our own fault.This belief is such a firm part of ruling class ideology that millions of people who would never openly articulate this idea, nonetheless accept it in subtle and overt ways.People are often ashamed that they need medication, seeing this as revealing some constitutional weakness.People feel guilty about needing therapy, thinking that they should be able to solve their problems on their own.Millions of people fail to seek any treatment, because mental health care is seen as something that only the most dramatically unstable person would turn to. An ill-informed and damaging attitude among some people exists around mental health that can make it difficult for some to seek help. It is estimated that only about a quarter of people with a mental health problem in the UK receive ongoing treatment, leaving the majority of people grappling with mental health issues on their own, seeking help or information, and dependent on the informal support of family, friends or colleagues.
We need to break the silence around mental health.These are issues that all of us should have some basic exposure to.The proportion of the population that will experience an episode of acute emotional distress is extremely high.Those of us who have never been depressed probably know and love several people who have.It should be no more shameful to say that one is suffering from mental illness , than to announce that one is asthmatic or has breast cancer.Talking about these issues is part of the solution.Breaking the silence can be liberating. Mental health care should be part of what we demand when we think about solutions to the economic crisis, we should keep fighting for the best mental health care to be the natural right of all designed to meet human needs. Until then, engaging in the struggle toward such a society can be a source of hope.That is a world surely worth fighting for.
If you need to talk to someone, the NHS mental health helpline page includes organisations you can call for help, such as Anxiety UK and Bipolar UK. or call The Samaritans on 116 123.
