Palestinian Nutritional facts

Black Friday ( a poem)

Black Friday, people in such a rush
like the world is suddenly going to end,
the heat is on to buy more and more
crowds pushing, shoving for deals galore
cash  registers flashing, money overflowing
as people grab things they don't really need.

Black Friday, black bloody night
with the tories daily stalking our lives,
creating consumer madness
people driven to despair,
fighting for a bargain
instead of for their lives.

Black Sunday, Black Monday, Black Tuesday
on and on as they push us to breaking point;
turn our days dark in the middle of the day
I see red, but carry on walking,
I have no time for over consumption
bottle open  still  have to be careful.

I really do not understand this joyless frenzy
given over to the temple of greed and hopelessness
fighting for brands that I've never heard of
I prefer to spend my days following love,
will  ignore this nightmarish capitalist rush
wake up when all over, with some spare change

No bombing of Syria

Currently the warmongerers are gathering  planning to bomb Syria. Tomorrow though  will see thousands on  the streets in towns and cities across Britain urging David Cameron not to bomb Syria,  and try to  prevent him from leading us into another dangerous war.
Partner ill in hospital at moment otherwise I would be marching too as I did with  millions of others against the Iraq war, we must not forget that the UK has been bombing other countries for a decade and a half, the cost millions of innocent lives. Doing the same thing over and over again expecting different results meets Albert Einsteins definition of madness,
Air strikes in Syria could risk devastating consequences. Let us remember this is not te only country facing evil at the present time, we cannot afford  to allow innocents to be collectively punished. War is an act of terrorism too, only on a bigger budget.
Do we stoke and inflame an already perilous situation that could result in Isis's disease spreading further,  acting as a recruitment to this death cult.
Here is John Pilger, a man I have admired for a long time, who always has the courage to speak the truth as he sees it. A true inspiration. Here he speaks on Isis, Syria, the press and Jeremy Corbyn. Blessed are the peacemakers.

You can lobby your own M.P here :-

http://stopwar.org.uk/resources/petitions/stop-the-bombing-of-syria-now-lobby-your-mp-now

No silver linings

(Originally published here:- at I am not a silent Poet blog  https://iamnotasilentpoet.wordpress.com/2015/11/25/no-silver-linings-by-dave-rendle/  ok that's teifidancer finally outed)

Golden brown and silver foil,
took some dear friends far away,
a deadly seducer of illusion,
freezing and numbing souls forever,
sending senses into endless sleep,
sweet brothers to run out of steam,
having released poison into veins,
voices left eternally in disarray.

In the morning and dusk,
lights went out, compasses lost,
in cold sweats, demons vapour called,  
sadness became a pleading cry
riding on waves of oblivion,
spreading sorrow and tears,
shooting up deadly obsession,
instead of love, destruction called,
navigating kinsmen to goodbye's door.

I remember now as November rain falls,
how their breathes slipped away,
memories  that still run deep,
seduced and taken into infinite depths,
crying inside, but lost outside,
innocents who pushed too hard,
who speak to me now only in dream.

May perilous journeys act as warnings,
because Mr Brown is such bad company,
a negator of life a creator of ruin,
leaving to many holes of emptiness,
a beautiful flower when grown in the wild,
but on the streets, spreads to much hurt.

When we lose our fear, they lose their power.

In the present climate our lives are currently being saturated by round the clock fear. Scaremongering headlines fill our homes and our public spaces. The fear of war, the fear of terror, the fear of this and that, your neigbours, your community. Crisis and panic  is all we seem to talk or care about. Horror after horror, catastrophe after disaster,  cruelty and tragedy impose on all or waking days. It seems to be the  new order of the day. Perpetrated and spread by the media, the usual suspects the Daily Fail, the Scum, the Daily Express etc etc, CNN, Fox, the BBC, most of Murdochs outposts of bile.
We should not forget about Paris, Syria, Palestine ( replace with any random country) whatever stirs our hearts, what has happened cannot be simply wiped out, but surely it is time now to start losing our fears.
We must remember that in reality , in everyday our everyday lives are remarkably safe, but  the threat  of terror abounds and is cultivated, a fear that does us no good. It is important to reflect of course, but we should not get fixated, we should try to carry on doing what we normally do,  here I am again in the library, later might have a cold beer, go for a walk, smoke a joint, have a nap, maintain my inner being, will try not to be consumed by fear. Give it a try and while your at it, stop spreading it. Remember that fear is a lucrative business, and that people are daily getting richer from it, don't allow it to take control, that enables the terrorists and dirty politicians to win.
Do not  lose your resolve, your convictions and faith, refuse to stigmatise, do not allow the good to become the bad, this enables the bad to become even more powerful. It is time though for the start the war coalition to be stopped.
Remember when we  lose our fear, they lose their power.

Ode to Jeremy Hunt

( a rather silly ode, composed this morning)

Oh Jeremy Hunt, I'll be rather blunt
you really are a complete Tory c***t
it is not junior doctors that are a threat to patients
the true danger lies with you and your friends
cutting funds and asset stripping, tearing apart our beloved NHS
because your conning us, letting this essential service to be broken
carving it up, allowing its put upon workers to carry on choking
your laugh is like bad medicine, poison for our soul
you refuse to  face our questions, your simply out of control
you continue to use damaging words against health professionals
won't meet  demands, reach out and find some concessions
but we will keep pleading for more consistency 
as we rage and rally against your toxicity
cos Jeremy Hunt, you really are a stupid runt
I hope the people of this land  give you a shunt.

'I'm turning into an anarchist' - Benjamin Zephaniah

Writer and poet Benjamin Zepaniah, who I've  always considered one of the good guys, Anarchist or not  he always speaks from the heart, and like George Orwell, the more he understands and continues to inspire, as he rejects a society that rejects people, and dehumanises along the way, I  will agree with him, in the sense that those that those against mutli-culturalism here In Britain, are truly the most anti-British among us.
Long may he help us and inspire, with his revolutionary attitudes and passion and long continue being a  poet of the people, his words nurturing people from all walks of life . We need men like this, in days like these, I for one am grateful for his attitudes and beliefs, his words. He is certainly not mellowing  with age, respect to him always, long may he release his inner rage.